Roadmap: AI ADHD coach focused on overcoming task paralysis
Roadmap, developed by Clay Battle, Ever Goldin and Aaliya Jakir, is an AI-powered productivity tool and ADHD coach designed to help users overcome executive dysfunction. The app conducts a guided dialogue that identifies specific roadblocks and co-creates personalised strategies to begin work, while tracking patterns and assembling a living "user manual." It targets neurodivergent individuals who struggle with task initiation and aims to translate psychological insights into practical, repeatable steps.
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What tasks can you actually use it for?
The app focuses on starting work rather than long-term planning, offering an AI coach that asks targeted questions to reveal why a user feels stuck. Use it when you need help initiating tasks, breaking a first step down, or turning vague goals into immediate actions. Designed for people who experience executive dysfunction, it uses conversational exchanges instead of static checklists to create momentum for single-user workflows.
How reliable are the suggested strategies for getting started?
The tool generates personalized steps through a dialogue that combines user answers with tracked behavior, producing a living document of effective approaches. Development drew on insights from over 80 ADHD specialists, which informs its approach to initiation. Outputs require user testing, since suggested approaches reflect patterns in the app's interactions and tracked habits rather than an independently verified clinical protocol.
What input does it accept and how does it fit existing workflows?
Roadmap runs in modern desktop and mobile web browsers and expects conversational input rather than structured project files. The simplified interface aims to reduce UI clutter that can cause cognitive overload, so interactions are short question-and-answer exchanges instead of deep planning sessions. It pairs best with separate task managers when detailed scheduling, team coordination, or hierarchical task trees are required.
What are the tool's practical limits for complex project work?
The app prioritizes starting over full-featured project management, so it does not replace specialized planning tools when long-term scheduling or collaborative workflows are central. Its neuro-inclusive, low-clutter design trades depth of feature set for simplicity, which may leave power users seeking granular task hierarchies or team features wanting more. That emphasis on initiation is a deliberate design choice rather than a general-purpose project solution.
Who should adopt Roadmap now?
Roadmap is a mission-driven option for individuals seeking targeted help with starting work; its selection among the top 20 teams in the 2024 Microsoft Imagine Cup and seed backing from incubators indicate active development. Treat suggested approaches as testable routines and adapt them to your experience, since the project began as a student startup and is positioned to iterate based on user interaction and expert input.
